{"id":3566,"date":"2026-05-06T17:09:58","date_gmt":"2026-05-06T16:09:58","guid":{"rendered":"https:\/\/under-a-rest.me\/?page_id=3566"},"modified":"2026-05-06T17:18:43","modified_gmt":"2026-05-06T16:18:43","slug":"die-stimme-die-bleibt-atem-toenen-eft-fuer-menschen-mit-me-cfs","status":"publish","type":"page","link":"https:\/\/under-a-rest.me\/en\/die-stimme-die-bleibt-atem-toenen-eft-fuer-menschen-mit-me-cfs\/","title":{"rendered":"Die Stimme, die bleibt &#8211; Atem, T\u00f6nen &amp; EFT f\u00fcr Menschen mit ME\/CFS"},"content":{"rendered":"<style>.kb-row-layout-id3566_9b0ac6-e8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3566_9b0ac6-e8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3566_9b0ac6-e8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-5xl, 10rem);padding-bottom:var(--global-kb-spacing-5xl, 10rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id3566_9b0ac6-e8{background-image:url('https:\/\/under-a-rest.me\/wp-content\/uploads\/2026\/05\/Image-5-1.jpeg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id3566_9b0ac6-e8 > .kt-row-layout-overlay{opacity:0.65;background-color:var(--global-palette2, #2B6CB0);}@media all and (max-width: 1024px){.kb-row-layout-id3566_9b0ac6-e8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id3566_9b0ac6-e8 > .kt-row-column-wrap{padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3566_9b0ac6-e8 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column3566_1f7410-90 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-xs, 1rem);padding-right:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-xs, 1rem);padding-left:var(--global-kb-spacing-3xl, 6.5rem);}.kadence-column3566_1f7410-90 > .kt-inside-inner-col,.kadence-column3566_1f7410-90 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3566_1f7410-90 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3566_1f7410-90 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3566_1f7410-90 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3566_1f7410-90 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3566_1f7410-90{position:relative;}@media all and (max-width: 1024px){.kadence-column3566_1f7410-90 > .kt-inside-inner-col{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3566_1f7410-90 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3566_1f7410-90 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3566_807e3e-7b, .wp-block-kadence-advancedheading.kt-adv-heading3566_807e3e-7b[data-kb-block=\"kb-adv-heading3566_807e3e-7b\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);text-align:center;font-size:110px;line-height:1;font-style:normal;letter-spacing:-3px;}.wp-block-kadence-advancedheading.kt-adv-heading3566_807e3e-7b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3566_807e3e-7b[data-kb-block=\"kb-adv-heading3566_807e3e-7b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3566_807e3e-7b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3566_807e3e-7b[data-kb-block=\"kb-adv-heading3566_807e3e-7b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3566_807e3e-7b, .wp-block-kadence-advancedheading.kt-adv-heading3566_807e3e-7b[data-kb-block=\"kb-adv-heading3566_807e3e-7b\"]{font-size:90px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3566_807e3e-7b, .wp-block-kadence-advancedheading.kt-adv-heading3566_807e3e-7b[data-kb-block=\"kb-adv-heading3566_807e3e-7b\"]{font-size:55px;}}<\/style>\n<h2 class=\"kt-adv-heading3566_807e3e-7b wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading3566_807e3e-7b\">Die Stimme, die bleibt<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3566_e7ab51-26, .wp-block-kadence-advancedheading.kt-adv-heading3566_e7ab51-26[data-kb-block=\"kb-adv-heading3566_e7ab51-26\"]{max-width:50%;margin-right:auto;margin-left:auto;margin-top:0px;margin-bottom:0px;text-align:center;line-height:1.6;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3566_e7ab51-26 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3566_e7ab51-26[data-kb-block=\"kb-adv-heading3566_e7ab51-26\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3566_e7ab51-26 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3566_e7ab51-26[data-kb-block=\"kb-adv-heading3566_e7ab51-26\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3566_e7ab51-26, .wp-block-kadence-advancedheading.kt-adv-heading3566_e7ab51-26[data-kb-block=\"kb-adv-heading3566_e7ab51-26\"]{max-width:60%;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading3566_e7ab51-26, .wp-block-kadence-advancedheading.kt-adv-heading3566_e7ab51-26[data-kb-block=\"kb-adv-heading3566_e7ab51-26\"]{max-width:100%;}}<\/style>\n<p class=\"kt-adv-heading3566_e7ab51-26 wp-block-kadence-advancedheading has-theme-palette-9-color has-text-color\" data-kb-block=\"kb-adv-heading3566_e7ab51-26\">Atem, T\u00f6nen &amp; EFT f\u00fcr Menschen mit ME\/CFS<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id3566_427974-28 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id3566_427974-28 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id3566_427974-28 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-lg, 4rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, calc(60% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)))minmax(0, calc(40% - ((var(--global-kb-gap-lg, 4rem) * 1 )\/2)));}.kb-row-layout-id3566_427974-28 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id3566_427974-28 > .kt-row-column-wrap{grid-template-columns:minmax(0, 2fr) minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id3566_427974-28 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id3566_427974-28 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-left-golden kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column3566_ee76be-56 > .kt-inside-inner-col,.kadence-column3566_ee76be-56 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3566_ee76be-56 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3566_ee76be-56 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3566_ee76be-56 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3566_ee76be-56 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3566_ee76be-56{position:relative;}@media all and (max-width: 1024px){.kadence-column3566_ee76be-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3566_ee76be-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3566_ee76be-56 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3566_1d7258-7f, .wp-block-kadence-advancedheading.kt-adv-heading3566_1d7258-7f[data-kb-block=\"kb-adv-heading3566_1d7258-7f\"]{margin-top:0px;margin-bottom:0px;line-height:1.8;font-weight:normal;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3566_1d7258-7f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3566_1d7258-7f[data-kb-block=\"kb-adv-heading3566_1d7258-7f\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3566_1d7258-7f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3566_1d7258-7f[data-kb-block=\"kb-adv-heading3566_1d7258-7f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading3566_1d7258-7f wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading3566_1d7258-7f\">ME\/CFS ver\u00e4ndert so vieles im Alltag \u2013 und oft auch das Gef\u00fchl, noch Zugang zu sich selbst zu haben. Dieses Angebot ist eine Einladung, einen Moment lang nichts leisten zu m\u00fcssen, sondern einfach anzukommen, so wie du gerade bist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Eine Einheit \u2013 ca. 20 Minuten<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3\u20135 Min \u00b7&nbsp;<strong>Ankommen<\/strong>&nbsp;&#8211;&nbsp;wir beginnen damit, einfach wahrzunehmen was da ist, ohne etwas ver\u00e4ndern zu m\u00fcssen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5 Min \u00b7&nbsp;<strong>EFT<\/strong>&nbsp;&#8211;&nbsp;&nbsp;gemeinsam schauen wir, welches Thema heute da ist. Ersch\u00f6pfung, Schmerz, Frustration, Trauer \u00fcber das, was gerade nicht geht. Wir arbeiten sanft, und du darfst jederzeit pausieren oder aufh\u00f6ren<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5 Min \u00b7&nbsp;<strong>T\u00f6nen<\/strong>&nbsp;&#8211;&nbsp;&nbsp;ein leises Summen oder ein einfacher Vokal, der \u00fcber den Vagusnerv beruhigend auf dein Nervensystem wirkt, ganz ohne Anstrengung<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5 Min \u00b7&nbsp;<strong>Nachruhen<\/strong>&nbsp;&#8211;&nbsp;&nbsp;bewusst eingeplant und fester Bestandteil der Einheit, damit dein Nervensystem das Erlebte in Ruhe verarbeiten kann<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du verdienst Unterst\u00fctzung, die dich wirklich dort abholt, wo du gerade stehst. Deshalb richtet sich dieses Angebot an Menschen mit ME\/CFS, die sich in einem stabilen Fenster befinden, es ist kein Angebot f\u00fcr akute Sch\u00fcbe, sondern eine achtsame Begleitung f\u00fcr Momente, in denen ein kleiner Schritt m\u00f6glich ist. Jede Einheit beginnt mit einem herzlichen Check-in, bei dem wir gemeinsam und ohne Druck schauen, wie der heutige Tag ist und was sich heute gut anf\u00fchlt. Dein Befinden bestimmt den Rahmen und es ist mehr als in Ordnung, wenn das jedes Mal anders aussieht.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Meine Kontaktdaten:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sabine Karpa<br>Tel: 0172-2315033<br>E-Mail:\u00a0<a href=\"mailto:kontakt@sabinekarpa.de\">kontakt@sabinekarpa.de<\/a><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column3566_ce89ea-f3 > .kt-inside-inner-col{padding-left:var(--global-kb-spacing-xl, 4rem);}.kadence-column3566_ce89ea-f3 > .kt-inside-inner-col,.kadence-column3566_ce89ea-f3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column3566_ce89ea-f3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column3566_ce89ea-f3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column3566_ce89ea-f3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column3566_ce89ea-f3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column3566_ce89ea-f3{position:relative;}@media all and (max-width: 1024px){.kadence-column3566_ce89ea-f3 > .kt-inside-inner-col{padding-left:var(--global-kb-spacing-md, 2rem);flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column3566_ce89ea-f3 > .kt-inside-inner-col{padding-left:0px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column3566_ce89ea-f3 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading3566_3ee403-d8, .wp-block-kadence-advancedheading.kt-adv-heading3566_3ee403-d8[data-kb-block=\"kb-adv-heading3566_3ee403-d8\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:22px;line-height:1.2;font-weight:500;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3566_3ee403-d8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3566_3ee403-d8[data-kb-block=\"kb-adv-heading3566_3ee403-d8\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3566_3ee403-d8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3566_3ee403-d8[data-kb-block=\"kb-adv-heading3566_3ee403-d8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3566_3ee403-d8, .wp-block-kadence-advancedheading.kt-adv-heading3566_3ee403-d8[data-kb-block=\"kb-adv-heading3566_3ee403-d8\"]{font-size:var(--global-kb-font-size-lg, 2rem);line-height:1.2;}}<\/style>\n<h3 class=\"kt-adv-heading3566_3ee403-d8 wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading3566_3ee403-d8\"><strong>Dieses Angebot passt zu dir, wenn<\/strong><\/h3>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items3566_4cde6f-f2:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items3566_4cde6f-f2 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items3566_4cde6f-f2 ul.kt-svg-icon-list{grid-row-gap:10px;}.kt-svg-icon-list-items3566_4cde6f-f2 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items3566_4cde6f-f2 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{color:var(--global-palette3, #1A202C);line-height:1.2;color:var(--global-palette3, #1A202C);}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items3566_4cde6f-f2 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-3566_2f3661-9e .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-3566_2f3661-9e .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3566_2f3661-9e kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">du dir einf\u00fchlsame Begleitung w\u00fcnschst, die deine Grenzen aufrichtig respektiert<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-3566_596f3c-38 .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-3566_596f3c-38 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3566_596f3c-38 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">feste Gruppenangebote zu unberechenbar oder zu belastend sind <\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-3566_de2e26-c5 .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-3566_de2e26-c5 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3566_de2e26-c5 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">du sp\u00fcrst, dass sanfte Nervensystem-Regulation dir guttun k\u00f6nnte<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-3566_c36fb2-63 .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-3566_c36fb2-63 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3566_c36fb2-63 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">du bereit bist zu erleben, dass achtsames Weniger manchmal das gr\u00f6\u00dfte Geschenk ist.<\/span><\/li>\n<\/ul><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3566_1547f7-b9, .wp-block-kadence-advancedheading.kt-adv-heading3566_1547f7-b9[data-kb-block=\"kb-adv-heading3566_1547f7-b9\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:22px;line-height:1.2;font-weight:500;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3566_1547f7-b9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3566_1547f7-b9[data-kb-block=\"kb-adv-heading3566_1547f7-b9\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3566_1547f7-b9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3566_1547f7-b9[data-kb-block=\"kb-adv-heading3566_1547f7-b9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3566_1547f7-b9, .wp-block-kadence-advancedheading.kt-adv-heading3566_1547f7-b9[data-kb-block=\"kb-adv-heading3566_1547f7-b9\"]{font-size:var(--global-kb-font-size-lg, 2rem);line-height:1.2;}}<\/style>\n<h3 class=\"kt-adv-heading3566_1547f7-b9 wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading3566_1547f7-b9\"><strong><strong><strong>Format &amp; Rahmen<\/strong><\/strong><br><\/strong><\/h3>\n\n\n<style>.wp-block-kadence-iconlist.kt-svg-icon-list-items3566_bfa372-17:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items3566_bfa372-17 ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:10px;margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items3566_bfa372-17 ul.kt-svg-icon-list{grid-row-gap:10px;}.kt-svg-icon-list-items3566_bfa372-17 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap, .kt-svg-icon-list-items3566_bfa372-17 ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap a{color:var(--global-palette3, #1A202C);line-height:1.2;color:var(--global-palette3, #1A202C);}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items3566_bfa372-17 kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-3566_04018a-7c .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-3566_04018a-7c .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3566_04018a-7c kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Liebevolle Einzelbegleitung<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-3566_a0b4db-8c .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-3566_a0b4db-8c .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3566_a0b4db-8c kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">online<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-3566_c27040-c2 .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-3566_c27040-c2 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3566_c27040-c2 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">nach deiner Verf\u00fcgbarkeit und deinem ganz pers\u00f6nlichen Rhythmus <\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-3566_5c16b2-e4 .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-3566_5c16b2-e4 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3566_5c16b2-e4 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Dauer: je ca. 20 Minuten<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-3566_364acd-65 .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-3566_364acd-65 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3566_364acd-65 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">kein Abo, keine Verpflichtung<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-3566_267019-36 .kt-svg-icon-list-single{font-size:20px !important;}.kt-svg-icon-list-item-3566_267019-36 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-3566_267019-36 kt-svg-icon-list-style-default\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronRight kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"9 18 15 12 9 6\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Begleitung durch Sabine Karpa &#8211; Mentorin f\u00fcr Female Voice Empowerment<\/span><\/li>\n<\/ul><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading3566_9556c5-af, .wp-block-kadence-advancedheading.kt-adv-heading3566_9556c5-af[data-kb-block=\"kb-adv-heading3566_9556c5-af\"]{margin-top:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:22px;line-height:1.2;font-weight:500;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading3566_9556c5-af mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading3566_9556c5-af[data-kb-block=\"kb-adv-heading3566_9556c5-af\"] mark.kt-highlight{font-weight:normal;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading3566_9556c5-af img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading3566_9556c5-af[data-kb-block=\"kb-adv-heading3566_9556c5-af\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading3566_9556c5-af, .wp-block-kadence-advancedheading.kt-adv-heading3566_9556c5-af[data-kb-block=\"kb-adv-heading3566_9556c5-af\"]{font-size:var(--global-kb-font-size-lg, 2rem);line-height:1.2;}}<\/style>\n<h3 class=\"kt-adv-heading3566_9556c5-af wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading3566_9556c5-af\"><strong><strong><strong>Kosten<\/strong><\/strong><br><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Einzelsitzung \u00b7 45 Euro<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Herzensplatz<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ich wei\u00df, dass ME\/CFS das Leben in vielerlei Hinsicht einschr\u00e4nkt, auch finanziell. Deshalb halte ich jeden Monat einen Herzensplatz frei, der f\u00fcr 20 Euro buchbar ist. Wenn du sp\u00fcrst, dass dieses Angebot etwas f\u00fcr dich w\u00e4re, du dir den regul\u00e4ren Preis aber gerade nicht leisten kannst, dann meld dich einfach bei mir. Kein Nachweis, keine Erkl\u00e4rung, deine ehrliche Nachricht reicht.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Die Stimme, die bleibt Atem, T\u00f6nen &amp; EFT f\u00fcr Menschen mit ME\/CFS ME\/CFS ver\u00e4ndert so vieles im Alltag \u2013 und oft auch das Gef\u00fchl, noch Zugang zu sich selbst zu&#8230;<\/p>","protected":false},"author":1,"featured_media":3544,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"_eb_attr":"","_kb_optimizer_status":0,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-3566","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/under-a-rest.me\/en\/wp-json\/wp\/v2\/pages\/3566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/under-a-rest.me\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/under-a-rest.me\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/under-a-rest.me\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/under-a-rest.me\/en\/wp-json\/wp\/v2\/comments?post=3566"}],"version-history":[{"count":32,"href":"https:\/\/under-a-rest.me\/en\/wp-json\/wp\/v2\/pages\/3566\/revisions"}],"predecessor-version":[{"id":3604,"href":"https:\/\/under-a-rest.me\/en\/wp-json\/wp\/v2\/pages\/3566\/revisions\/3604"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/under-a-rest.me\/en\/wp-json\/wp\/v2\/media\/3544"}],"wp:attachment":[{"href":"https:\/\/under-a-rest.me\/en\/wp-json\/wp\/v2\/media?parent=3566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}